In our newsletter this week, we shared some information about the impact that Starbucks has on society. And I have blogged in the past about the cost of Starbucks, and the phenomenon that has been created by the coffee giant. Don't get me wrong, I go to Starbucks and I enjoy it.

I am 49 years old, and 9% body fat. I have worked hard to get my body where it is today. I... Read More